Phat Pharm

Hello Friends,
So I am really fat now. Or carrying food baby twins. But it's time for me to start an exercise regime and to make healthy eating choices.
Here is what I ate today:
Breakfast: Coffee and cheerios
Morning: 100 calorie Coca-Cola
Lunch: stuffed spinach pizza
Snack: 100 cal Coca Cola, iced tea, 2 crackers
Dinner: cheese and bread and chips appetizers, bean and rice burrito (ugh), milk, diet coke.
Second dinner at Matisse: spinach and artichoke dip, giant piece of apple strudel and ice cream, half pitcher of sangria.
Wow. I only eat and drink glucose and fat. This is really disgusting. And I really feel ill now. WAY too full.

Exercise: Walk home from Matisse to North Ave (12 blocks = 1.5 miles) which I gave up when the blisters on my feet started to burn. They are always getting in my way.

I'm going to follow one of those exercise plans from magazines that promise to lose 4 pounds in a month or something - but for a week. Just to see if I can. Then I'll probably modify my exercise routine to my normal pace: 2x/week. Hopefully.
I also want to take a dance and yoga class. Hmm maybe I can enroll in one this week! whoa now.
That's all folks.